Impulse

This is a 4 week program designed to jump start your Metabolism with Cardio based movements that will be sure to melt the fat away from those problem areas. THIS IS NOT AN AEROBICS CLASS BY ANY STRETCH OF THE WORD!! In this program each group will be meeting with a Nationally Certified Personal Trainer 3 days a week for a 60 min personalized workout that changes each time the group meets. If you have always wanted to see what its like to workout with a personal trainer to help reach your goals then this program is for you!!!

Sign up now to ensure your spot on the next team by clicking the link below and then selecting the Events Tab.

Program fee is $199 for the full 4 week (consecutive weeks) program.

Drop in fee is $20 per class but does not ensure a spot on any team.

FOR THE MONTH OF MARCH:

There will be no M,W,F @ 5:30am

CLASS SCHEDULE:

Monday,Wednesday,Friday at 9:00am

Monday,Thursday at 8:00pm

Saturday’s at 11:15 am

For more information contact us at info@bodyfitmi.com or call 248-305-8414